Popular Spark Fitness ClassesMonday - SaturdayCheck Schedule
GO BIG OR GO HOME
FEEL THE BYRNE
1st Degree Byrne
Spark Fitness - Fuel your Fire
At Spark Fitness we are fully dedicated to bring out the best in you! Challenging not only the body but the mind as well. Learning to be comfortable being uncomfortable. Doing exercises and movements that you never thought were possible. With our Strength and Conditioning program to not only work the cardiovascular system, but developing lean body mass as well. Once you spend a week at Spark we will promise you that you will be addicted!
Class structure will vary day to day focusing on functional strength and conditioning movements. Utilizing Kettlebells, Barbells, TRX, and good old fashion Body Weight movements. Coaches are always on staff helping you perfect technique and breathing habits to make sure that you get everything out of your workouts safely and effectively.
MONDAY - THURSDAY 6,8,9AM 5,6,7PM<br /> FRIDAY 6,8,9AM 5PM<br /> SATURDAY 8:30AM 9:45AM (Yoga)
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New to the gym? We have you covered!!! Click on the link below and sign up for the 6 week 1st
Not so long ago, our knowledge about fitness and training was limited to bodybuilding based shaping programs, which often leave
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WHAT PEOPLE SAY SUCCESS STORIES
Never in a million years would I think that I would look forward to going to the gym, but at Spark Fitness you really do. Kevin and Jacqui are amazing coaches that over time become more like family. They are enthusiastic, passionate, fun, and supportive. They take pride in helping others reach their health and fitness goals. Together they work the mind and body through cardiovascular exerices, strength training, and yoga. Kevin and Jacqui always tailor their programs to best suit your needs, goals, and capabilities. Best of all, they vary the programs and exercises from day-to-day and week-to-week so that you never get bored. If you are looking for a gym like no other, then Spark Fitness is perfect for you.
~ Heather Albala Doyle
Never the same routine – always mixing it up to keep me motivated and on track. Kevin & Jacqui are certified coaches truly dedicated to their team!!
~ Kristin Martin
A great space to work out in – clean, tidy, uncluttere
Never have I been so happy to see money come out of my account to pay for a gym membership….Especially when the product I’m paying for is worth every cent and more! The quality of this gym is second to NONE Thanks Kevin Byrnes and Sparkles Jacqui Byrnes for opening my home away from home… ~
~ Amanda Jared Coupland
Happy to be back with my #6p crew at Sparks! Coach Kevin always changes up the workouts, modifies for those who have sports injuries or limitations, and most of all you leave feeling energized!
~ Jennifer Hordy